🌸 “Keep Them Moving” – 31 Days of March Movement 🌈🍀

Daily activities to burn energy, build confidence, and keep the Hive happy 🐝💚

Mix of indoor + outdoor + silly + strength + teamwork.

🌱 Week 1 – Shake Off Winter

March 1 – Rainbow Obstacle Course 🌈
Create stations in rainbow order. Crawl under red, hop on orange, spin at yellow, etc.

March 2 – Shamrock Scavenger Hunt 🍀
Hide paper shamrocks around the house or yard. Add silly challenges under some of them.

March 3 – Freeze Dance Friday 💃
Irish music edition. When the music stops, freeze like a leprechaun.

March 4 – 10-Minute Family Walk 🚶‍♀️
Rain or shine. Short, simple, consistent.

March 5 – Balloon Keep-Up 🎈
Keep the balloon from touching the ground using only elbows… then knees… then feet.

March 6 – Animal Races 🐸
Frog jumps, bear crawls, crab walks, bunny hops.

March 7 – Yoga + Stretch Reset 🧘‍♀️
5 kid poses: tree, downward dog, butterfly, star, rainbow stretch.

🍀 Week 2 – Lucky & Lively

March 8 – Leprechaun Trap Building Relay 🏃‍♂️
Run to gather supplies one piece at a time.

March 9 – Jump Rope Challenge ⏱️
Count jumps. Beat your record.

March 10 – Sidewalk Chalk Fitness 🎨
Draw hopscotch. Add jumping jacks between squares.

March 11 – Dance Party Clean-Up 🎵
One song per room. Move fast, tidy fast.

March 12 – Simon Says (Irish Edition)
“Simon says hop like you found gold!”

March 13 – St. Patrick’s Day Fitness Dice 🎲
Roll for lunges, squats, spins, jumps.

March 14 – Park Day Power Hour 🌳
Climb, swing, run. No phones.

🌷 Week 3 – Spring Is Coming!

March 15 – Nature Walk Bingo 🌼
Find buds, birds, rocks, clover.

March 16 – Mini Backyard Olympics 🥇
Sack race, balance walk, timed sprint.

March 17 – Green Day Challenge 💚
Every time you see green, do 5 jumping jacks.

March 18 – Indoor Fort + Crawl Course 🏕️
Crawl through tunnels made of blankets and chairs.

March 19 – Dance Like… Game 🎭
Dance like it’s raining. Like you’re a robot. Like a bee.

March 20 – Balance Beam Practice ⚖️
Painter’s tape line on the floor.

March 21 – Scooter / Bike Loop 🚲
Driveway or cul-de-sac laps.

🌼 Week 4 – Big Energy Boost

March 22 – 100 Movement Challenge 💯
100 total moves. Kids pick combinations.

March 23 – Balloon Volleyball 🏐
Use a string across the room.

March 24 – Shadow Tag ☀️
Tag shadows instead of bodies.

March 25 – Hula Hoop Party 🔄
Try tricks: around waist, arm, ankle.

March 26 – Family Stretch Circle 🤸‍♀️
Each person leads one stretch.

March 27 – Backyard Treasure Dig 🪴
Bury small toys. Dig and search.

March 28 – Speed Clean Sprint 🧽
Set a 5-minute timer. Move fast.

🌈 Final Push Week

March 29 – Fitness Card Deck ♠️
Red = jumping jacks
Black = squats
Face cards = plank

March 30 – “The Floor Is Lava” 🔥
Couch cushions only. No touching the floor.

March 31 – Family Dance Finale 🎉
End March with a full-on celebration dance party.